Download The Big Fat Surprise Book PDF

Download and Read The Big Fat Surprise Book PDF

ByNina Teicholz

Total Buying

Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.

There is no friend as loyal as a book

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Download The Simplicity Reader PDF

Download The Simplicity Reader PDF ByElaine St. James Total Buying 17 A trio of popular inspirational self-help guides--Simplify Your Life, Inner Simplicity, and Living the Simple Life--explains how to rid one's life of unnecessary clutter and offers practical advice on how to slow down and rediscover the things that truly matter. “The covers of this book are too far apart.” –Ambrose Bierce Synopsis A trio of popular inspirational self-help guides--Simplify Your Life, Inner Simplicity, and Living the Simple Life--explains how to rid one's life of unnecessary clutter and offers practical advice on how to slow down and rediscover the things that truly matter.

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Download and Read The Salt Fix Online Book ByJames DiNicolantonio Total Buying 29 |A ... cardiovascular research scientist [examines] conventional thinking about salt and explores ... the little-understood importance of it, the health dangers of having too little, and how, [in his view], salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses|-- “The covers of this book are too far apart.” –Ambrose Bierce Synopsis |A ... cardiovascular research scientist [examines] conventional thinking about salt and explores ... the little-understood importance of it, the health dangers of having too little, and how, [in his view], salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses|--

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Read and Download Cracking the Obesity Crisis PDF ByVeronica M. McNally Total Buying 17 Dieting can be therapeutic for those wishing and hoping to achieve a weight within the ideal range. Its not only good for health, but also self-esteem, how we look at ourselves, and how others look at us. Achieving our ideal weight can actually make us look younger, fitter, and more confident within ourselves. In Cracking the Obesity Crisis, author and nutritional consultant Veronica M. McNally presents insight into orthodox medicine to help you reach your maximum potential for health and achieve your ideal weight. Sharing her research and findings, McNally offers a thorough look at health and gives advice and recommendation on how to allow your body to become as slim as possible with diet and supplements. She advocates taking responsibility for your health by choosing foods low in calories, but high in vitamin and mineral content. A recipe portfolio includes a variety of meal options which can be ...

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Download Never Be Fat Again Online Book ByRaymond Francis,Michele King Total Buying 38 Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the 'health' and 'diet' ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you h...

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Read and Download Geopolitics in Health Book PDF ByEduardo A. Gómez Total Buying 28 In recent years, political leaders in Brazil, Russia, India, China, and South Africa, collectively known as the BRICS, have worked to reformulate international discussions and policies on issues ranging from fair and free trade to human rights. When it comes to health epidemics, however, the BRICS have differed greatly in terms of how—and when—they respond, highlighting important differences in their political commitment to meeting healthcare needs. In Geopolitics in Health, Eduardo J. Gómez takes a critical look at how the emerging BRICS economies dealt with the obesity, AIDS, and tuberculosis epidemics. Despite the countries having similar international political and economic ambitions, Gómez finds that domestic policy responses were driven mainly by international, as opposed to domestic, pressures and interests. Using a theoretical framework called geopolitical positioning, Gómez explores how nation...

Download Men and the War on Obesity Online Book PDF

Download and Read Men and the War on Obesity Online Book ByLee F. Monaghan Total Buying 38 Is obesity really a public health problem and what does the construction of obesity as a health problem mean for men? According to official statistics, the majority of men in nations such as England and the USA are overweight or obese. Public health officials, researchers, governments and various agencies are alarmed and have issued dire warnings about a global ‘obesity epidemic’. This perceived threat to public health seemingly legitimates declarations of war against what one US Surgeon General called ‘the terror within’. Yet, little is known about weight-related issues among everyday men in this context of symbolic or communicated violence. Men and the War on Obesity is an original, timely and controversial study. Using observations from a mixed-sex slimming club, interviews with men whom medicine might label overweight or obese and other sources, this study urges a rethink of weight or fat as...

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Read and Download Treatment of the Seriously Obese Patient Online Book ByThomas A. Wadden,Theodore B. Van Itallie Total Buying 17 An ideal resource for practitioners working with individuals who are seriously overweight, this unique and timely volume takes a multidisciplinary approach to assessment and treatment. With 21 chapters written by experts from fields including clinical psychology, medicine, exercise physiology, nutrition, and metabolism, the book examines the many health risks of obesity, the goals and results of treatment, and findings concerning possible adverse effects of stringent dieting. The volume opens with guidelines to help practitioners assess the health and mortality risks of overweight patients. Addressing the problem of integrating information about important risk-modifying factors, it presents a classification of obesity, an overview of current therapies, and a discussion on the use of very low calorie diets. The biological response to caloric restriction is e...

Download and Read Intermittent Fasting Book PDF

Download Now Intermittent Fasting Book PDF ByJessica C. Harwell Total Buying 16 Discover the secrets to lose weight, burn fat and heal your body with Intermittent Fasting! Get the Paperback and Receive the Kindle eBook for FREE If you are ready to live a healthy life, you need to read this book now. Are you looking for a complete guide on Intermittent Fasting? Are you tired of books that promise to lose weight quickly without ever offering real solutions? Or books that remain too general about Fasting without being specific to Intermittent Fasting? Would you like to live a healthy life at last and to engage in Intermittent Fasting with a structured strategy adapted to all levels? Or have you already fasted but want to do better in the future? If you want to be healthy through Intermittent Fasting, this book is made for you and will help you achieve your weight loss goals and well being. Do you know that you can feel more energy, lose fat and become healthier with Intermittent Fasting?...

Download It's All Easy Online Book

Download Now It's All Easy Online Book ByGwyneth Paltrow Total Buying 17 The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for |on-the-go| meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice! “If we encounter a man of rare intellect, we should a...

Download and Read Keto Clarity Book PDF

Download Keto Clarity Online Book ByJimmy Moore,Eric Westman, MD Total Buying 21 Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reuni...

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